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How To Lose Body Fat Fast Without Taking Those "Lose Weight Fast Pills"

  Read this before you try those "lose weight fast pills"! You can go about losing body fat fast in many different way, and many people think they have all of the secrets. Some experts claim that they have these magic "lose weight fast pills" for you or a magic exercise that will help you in losing body fat fast. To get the body that you really want, all it takes is some proper planning and dedication on your part. Instead of putting those lose weight fast pills in your mouth, try something more traditional, yet proven! Here is the key to losing body fat fast: If you want to lose body fat fast, you must drink more water. This secret to weight loss has been around for years and years, and to be honest, it's not even a secret. A lot of people know about drinking more water, but they just don't do it. However, reaching your goal weight is in direct relation to the water you consume. The danger of not drinking enough water Without the proper amount of water, you...

Green Tea With Orange For Weight Loss


Green tea is especially amazing for cleansing the whole organism and maintaining vitality.


Green Tea

Adding orange and peppermint in green tea is the recipe for the drink that accelerates metabolism and cleanses the organism. It’s ideal for those who want to lose weight.


Drinking only  one cup of green tea makes wonders- accelerates the metabolism for 12 % , regulates the sugar in the blood, reduces the risk of heart attack and various types of tumors, increases immunity  , so as the mood.


If you aren’t a fan of its taste, adding flavors like orange and peppermint will help you fall in love with this drink.

Ingredients:
  • 1 liter of water 
  • 1 orange 
  • 5 teabags green tea 
  •  Fresh peppermint

Preparation:

Add 5 teabags green tea in boiled water. Let it stay for 3 minutes and then lei it cold. Slice one orange. Leave the white part of the peel. Put the tea in a big jar and add the slices and the peppermint.

Then, close  the jar tightly and leave the ingredients to unite well during the night. One person can drink half of the amount in the jar during the next day.

Take this drink before every meal for great results.

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