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How To Lose Body Fat Fast Without Taking Those "Lose Weight Fast Pills"

  Read this before you try those "lose weight fast pills"! You can go about losing body fat fast in many different way, and many people think they have all of the secrets. Some experts claim that they have these magic "lose weight fast pills" for you or a magic exercise that will help you in losing body fat fast. To get the body that you really want, all it takes is some proper planning and dedication on your part. Instead of putting those lose weight fast pills in your mouth, try something more traditional, yet proven! Here is the key to losing body fat fast: If you want to lose body fat fast, you must drink more water. This secret to weight loss has been around for years and years, and to be honest, it's not even a secret. A lot of people know about drinking more water, but they just don't do it. However, reaching your goal weight is in direct relation to the water you consume. The danger of not drinking enough water Without the proper amount of water, you

9 Ways To Use Lemon For Beautiful Skin


Lemon is an amazing fruit. It is good for you on the inside and out. I had no idea that lemon could do so many great things to make my skin look and feel better. Check out these 9 ways lemon is truly a miracle fruit.

8 Ways To Use Lemon For Beautiful Skin


Fade age spots 
Just apply straight lemon to the areas before bed and wash off in the morning with cool water. After a week or two, the lemon will have cleansed the skin and lighten the color. If you want an all over body treatment, just add 1/2 cup freshly squeezed lemon juice to your bath and soak for 20 minutes.



For brighter, softer skin 
Use fresh lemon juice on any area of your body, including the knees, elbows, and face to brighten up and soften your skin.

Get Rid of Blackheads  
If you rub lemon juice on the area with your blackheads, it should make them disappear. Do this every night and rinse with cool water in the morning until blackheads are gone.

Make a moisturizing mask 
for dry skin by mixing equal amounts of honey, lemon and olive oil. Apply the mixture to dry areas on the skin and allow it to dry thoroughly for about 10 minutes. Rinse with warm water.

As a toner for oily skin  
Combine 2 tablespoons lemon juice, 2 tablespoons vodka, 1 tablespoon distilled water, and 1 teaspoon witch hazel. Apply with cotton balls and rinse with cool water. If you store in the refrigerator, it should last up to a week.

To exfoliate dead skin cells 
Rub a cut lemon dipped into a half-teaspoon of sugar over your face for a few minutes, or create a mild mixture by using lemon juice, sugar and a small amount of water. Do this once a week to help remove dead skin cells and refresh your skin.

To make a lemon anti-wrinkle mask 
Mix a teaspoon of honey, a few drops of lemon juice and a drop of sweet almond oil. Apply this mixture on the face and allow it to dry for 20 minutes and wash off.

For weight loss
Lemon is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.  Lemons  are also a good alkaline source with helps balance your ph levels, supports weight loss and lemon juice is known for preventing kidney stones. - See more

If your skin is sensitive to the citric acid in lemons, you can dilute the juice with some water. Using a cotton ball to apply is the best way. Try not to use lemon juice on your skin before any sun exposure since it will make your skin more sensitive to the su

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