Diet the Plus

It may be easy to reach for one of these foods when your child is hungry, but have you ever really thought about what’s inside those processed convenience foods targeted at kids? Flip those colorful cartooned packages over and you’ll find almost as many artificial colors lurking in the ingredients. That list of ingredients is a long and confusing jumble of chemicals and carcinogens, like what you’ll find in these 10 cancer causing foods. Let’s take a closer look at what effects these foods are having on your child’s health, along with alternative choices you can make to safeguard their future. 1. Pepperidge Farm’s Goldfish These fishies are a pantry staple in many homes with kids. I admit, I grew up on them myself. They appear healthy with a label that totes whole grain, real cheddar, and no artificial preservatives. However, a look at the ingredient list shows just why these unnaturally orange snack crackers should stay off of your child’s plate. Enriched wheat flour might sound good,

Lemon is an amazing fruit. It is good for you on the inside and out. I had no idea that lemon could do so many great things to make my skin look and feel better. Check out these 9 ways lemon is truly a miracle fruit. Fade age spots   Just apply straight lemon to the areas before bed and wash off in the morning with cool water. After a week or two, the lemon will have cleansed the skin and lighten the color. If you want an all over body treatment, just add 1/2 cup freshly squeezed lemon juice to your bath and soak for 20 minutes. For brighter, softer skin   U se fresh lemon juice on any area of your body, including the knees, elbows, and face to brighten up and soften your skin. Get Rid of Blackheads    If you rub lemon juice on the area with your blackheads, it should make them disappear. Do this every night and rinse with cool water in the morning until blackheads are gone. Make a moisturizing mask   for dry skin by mixing equal amounts of honey, lemon and olive oil. Apply

If you're sick trying every single diet without having any visible results, this is the best daily meal plan if you would like to lose those pounds fast. These diet is a great way to detox your body, lasts only one week and it's quite promising, which means you'll lose 10 pounds. It consists of ingredients that will satisfy your hunger and shred your fat, divided into three main meals and one snack. Here’s the recipe to a slimmer you: Breakfast You should start your day with a lemon drink, which is one glass of mild water and 3 tablespoons of freshly squeezed organic lemon. Mix it well and drink it on an empty belly daily before your breakfast. Lemon water will hydrate and alkalize your body in the morning and therefore regulate your PH, which is crucial for fighting off diseases. This drink will cleanse your liver from all the toxins and prepare and activate your metabolism for digestion during the day. Just half an hour after the lemon water has passed over your digestive